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How to Increase Sperm Count Naturally or with the Help of Ayurveda

  • drdeepikaarora81
  • Nov 5, 2022
  • 2 min read

It is a common misperception in society that only women struggle with infertility issues, necessitating IVF. Dispelling this misconception, however, demonstrates that infertility can impact both men and women.

Men's infertility is primarily caused by abnormalities in the production of sperm at the proper count. The couple's decision to use IVF is significantly influenced by a man who frequently fails to produce a greater sperm count, claims the leading IVF specialist in Panchkula.


Here, ayurveda may be used to put an end to the entire worrying situation. Let's discuss how increasing sperm count naturally works.


Advice from Ayurveda to Produce Sperm Naturally

1. Drink buffalo milk and grape juice.

One of the most well-liked and preferred approaches to increasing the sperm count is this one. It specifies that you must obtain 500 ml of boiled buffalo milk. Next, extract the tastiest juice from some fresh grapes. It should be properly mixed with milk, 200 cc of it. The best time to eat is in the morning on an empty stomach.


2. Taking pills of vitamins A and C

Consume foods high in antioxidants and high in potassium, such as pomegranates. It makes a significant improvement to the sperm count. The sperm are protected by removing the poisons from the circulation. Before going to bed, eat it.


3. Avoid extremely salty and spicy foods.

Your poor sperm production may be brought on by your excessive eating behaviour of meals high in salt and/or spice. The best course of action is to avoid them so that sperm production can happen normally.


4. Herbs' function in Ayurveda

The key to sperm production in Ayurveda lies in the herbs amla Churan, Shatavari, Ashwagandha, Gokhru Churan, and Yashti Madhu, among many others.


Get Yourself Treated by a Leading Professional

If you feel powerless to treat your ailment on your own, Dr. Deepika advises switching to better options with better techniques.

The process of conception as a whole is significantly influenced by sperm production. So, collaborate with a highly skilled specialist to achieve that.

She is the best specialist for you to make your appointment with because she is well-known for her work in IVF and gynaecology. Make a consultation right immediately to address your sperm count generation issues and begin family planning in a healthier method.


 
 
 

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