Olive Oil During Pregnancy – Benefits & Side Effects
- drdeepikaarora81
- May 25, 2023
- 2 min read
Due to their harmful effects on the pregnancy and the developing baby, certain foods are recommended during pregnancy and others should be avoided. Olive oil is one of these substances. The best maternity hospitals in Panchkula advise pregnant women to eat extra olive oil because of the many advantages it may provide to them. But have you considered both its advantages and disadvantages?
Olive oil benefits during pregnancy
Heals Skin:- Olive oil is good for the skin. If this is your second pregnancy, using olive oil to your C-section scar helps lessen itching and hasten healing. Vitamins K and E included in olive oil nourish and protect the skin. Only after the wound has healed or dried up and with the doctor's consent could it be applied to a scar.
Stretch mark reduction:- Stretch marks from pregnancy are among the worst things that may happen. Most women either find a miracle cream or wish their stretch marks would disappear. Stretch marks from a woman's expanding tummy may appear; they can be gotten rid of using olive oil.
When the skin stretches quickly, olive oil can help lessen the appearance of stretch marks. To moisturise your skin and eliminate irritation or dryness, apply olive oil. Before administering anything topically, speak with your doctor.
Olive oil’s pregnancy side effects
Acne:- Olive oil's thickness causes it to clog skin pores. If this oil is used excessively frequently without being properly washed, clogged pores might lead to acne.
Diarrhoea:- If you drink too much olive oil while pregnant, it might also result in diarrhoea, cramping, or watery stools.
Final words:- The advantages and drawbacks of olive oil during pregnancy are discussed on this site. Consider that you are expecting and are looking for the best hospital in Panchkula for a routine birth. Then, Dr. Deepika is among the top medical professionals. Contact them right now.
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